The countdown has begun and so too has the taper. Quelle Challenge Roth is less than two weeks away now so time to back off on the training and ensure that I am as fresh as a daisy come July 12th.

I could not have asked for better preparation for this race really, although there has been a few disruptions with us emmigrating out to Australia in March, my training has been spot on and I am feeling really good in all three disciplines. I have also lost over 3kgs since Ironman Australia early this year ([More]