Career Highlights


    1999 All African Elite triathlon champion

    2 x Absa Cape Epic finisher (2010, 2011)

    32nd - 2002 World ITU Long distance championships (France)

    2000 Team captain of professional triathlon team ESMGO, France

    1999, 2000, 2002 Team selection for Elite South African triathlon team

    Winner 2007 BTF Mazda National 30-34 Age-group Rankings (3rd overall)

    2008 Ironman Hawaii World Championships finisher

    Personal Bests


    Marathon - 2H50 (Sydney Marathon, 2010)
    Ironman - 8H36 (Challenge Roth, 2009)

    Past results



    2011 Season


    162nd - Absa Cape Epic, South Africa
    • 104th - Open Male category
    10th - Dirtworks 100km Classic, Australia
    10th - Singletrack Mind NSW Enduro Series, Australia
    • 8th - Open male pairs
    4th - Shimano MTB Grand Prix - Rd 2 Awaba, Australia
    • 4th - Elite male pairs
    16th - Husky 100, Australia
    6th - Highland Fling 100miler, Australia

    2010 Season


    92nd - Absa Cape Epic, South Africa
    • 70th - Open Male category
    37th - Dirtworks 100km Classic, Australia
    28th - Sydney Marathon

    2009 Season


    25th - Ironman Australia (9hrs13mins04secs), Port Macquarie
    • 3rd - 35-39 age group Qualification for the Ironman World Championships
    1st - Littlehampton Aquathlon, UK
    25th - Quelle Challenge Roth (8hrs36mins22secs), Germany
    • 2nd - 35-39 age group

    2008 Season


    20th - Ironman South Africa (9hrs20mins07secs), South Africa
    • 2nd - 30-34 age group Qualification for the Ironman World Championships
    1st - Littlehampton Aquathlon, UK
    48th - Quelle Roth Challenge (9hrs09min41secs), Germany
    Selected - Great Britain Age group team for the World Championships
    311th - Ironman World Championships, Hawaii (10h00min35secs)
    • 62nd - 30-34 age group

    2007 Season:


    1st - BTF Mazda National Age-group Rankings (30-34, 3rd overall)
    2nd - Southwater relays, UK
    5th - Bala Triathlon, UK
    6th - Worthing Triathlon, UK
    9th - Shropshire Triathlon, UK
    Selected - Great Britain Age group team for the World Championships

    2002 Season


    1st - Triathlon d’Arques la Bataille, France
    1st - Triathlon Sprint de Fains, France
    32nd - ITU World Long distance championships, France

    2001 Season


    1st - Rouen International Sprint Triathlon, France
    1st - Normandy Triathlon championships, France
    1st - Triathlon d’Arques la Bataille, France
    2nd - Triathlon Sprint de Fains, France
    2nd - 2nd Division Triathlon Championships, France
    5th - Triathlon de Sartrouville, France
    7th - Triathlon de Lac de Der, France
    8th - Triathlon Villepinte, France

    2000 Season


    2nd - KwaZulu-Natal Elite Championships, South Africa
    4th - All African Elite triathlon championships, South Africa
    4th - Rouen International Sprint Triathlon, France
    6th - Triathlon d’Arques la Bataille, France
    7th - Triathlon de St Laurent de la Salanque, France
    8th - Normandy Duathlon championships, France
    13th - South African Elite Open Championships, South Africa

    1999 Season:


    1st - All African Elite triathlon championships, Zimbabwe
    1st - Mr Price Sprint Triathlon, South Africa
    1st - Triathlon D’Evreux, France
    1st - Triathlon de la Pointe de Caux, France
    2nd - Triathlon Internationaux d’Etaples, France
    2nd - Triathlon Internationaux de la Cote Picarde, France
    2nd - Triathlon de Creteil, France
    2nd - KwaZulu-Natal Elite Championships, South Africa
    2nd - Cape Town International triathlon, South Africa
    6th - South African Elite Open Championships, South Africa
    9th - Triathlon de la Touraine, France
    13th - Triathlon de Sartrouville, France